Response review

Your current U.S. Representative for New Jersey's 6th Congressional District is Frank Pallone Jr. (D), who has held the seat since 1988.He was born in Long Branch, Monmouth County, N.J., graduated from Middlebury College, and earned a J.D. from Rutgers University School of Law before serving on the Long Branch city council and in the New Jersey state senate. 
Cook Political Report

A few notes since you're asking in an election year:

He faces a general election on November 3, 2026, and won the Democratic primary on June 2, 2026 against Katie Bansil and John Hsu. 
Ballotpedia
Ballotpedia
NJ-06 covers the northern and eastern portions of Middlesex County and the coastal areas of Monmouth County, including towns like Carteret, Edison, Highland Park, Metuchen, New Brunswick, and Perth Amboy. 
Wikipedia
Wikipedia
One heads-up: some New Jersey districts may change for the 2026 elections, though the current map is still what determines your representative right now. 
GovTrack.us

If you want to double-check based on your exact address, house.gov's "Find Your Representative" tool is the most precise way to confirm.

Cited sources

• https://www.cookpolitical.com/house/race/483526
• https://ballotpedia.org/New_Jersey's_6th_Congressional_District
• https://ballotpedia.org/New_Jersey's_6th_Congressional_District_election,_2026_(June_2_Democratic_primary)
• https://en.wikipedia.org/wiki/New_Jersey's_6th_congressional_district
• https://www.govtrack.us/congress/members/NJ/6
• https://www.house.gov/representatives/find-your-representative